As we ring in the new year, about a third of Americans will pull out their vision boards and draw up resolutions for 2026. In a shift from 2025, Americans said they will prioritize taking better care ...

New year, new you … or not quite yet. Whether your resolution is big — lose weight, hit the gym five days a week, give up sugar — or a bit more manageable — eat more veggies, move more, go to bed ...

WILMINGTON, NC (WWAY) — New Year’s Resolutions always sound like such a good idea on January 1, but they are hard to keep throughout the rest of the year. “When it comes to New year’s Resolutions, the ...

ROANOKE, Va. (WDBJ) - As the New Year begins, many people have set goals centered around their health. But it can be difficult to know where and how to start. Improving fitness, health, and wellness ...

If history is any indication the sad truth is most of those who started a New Year’s resolution around health and fitness have already quit. Those who haven’t, likely will in the next few weeks.

Do you follow the maxim “new year, new me”? It's a tradition to reinvent yourself as we complete a wrap around the sun. But how people choose to reinvent themselves — and why and when they fail at it ...

New year, new you… or not quite just yet. Whether your resolution is big — lose weight, hit the gym five days a week, give up sugar — or a bit more manageable — eat more veggies, move more, go to bed ...