Summer calls for trying new recipes with your favourite fruits. The Peach milkshake is no exception, full of juicy peaches, creamy ice cream, and milk, making it thick and smooth, which feels not only ...

Vista Nutrition opened at 504 Gervais St., Columbia, at the beginning of January with a huge menu of loaded tea flavors and healthy milkshakes. The loaded teas at Vista Nutrition are 24 calories and ...

Save your strawberry ice cream for another time; here frozen strawberries in syrup are blended with creamy vanilla ice cream, rich vanilla paste, and kosher salt for a fresh and fruity diner-style ...

Breakfast is often thought of as the most important meal of the day, for good reason. Eating a healthy breakfast provides energy to start the day and can be helpful for weight control. In children, a ...

Healthy weight loss is not only about the food you eat; it’s also about the beverages you drink every day. While we all know it’s probably best to stick to water to stay healthy and hydrated, you may ...