Low-carb cooking doesn’t mean bland or boring. With the right ingredients and a little creativity, you can enjoy deeply ...

We put together these healthy and refreshing dinner recipes for those hot summer nights. No stovetop or oven cooking is required for these no-cook, low-carb meals, so you can keep cool while preparing ...

Craving buffalo wings but sticking to a low-carb lifestyle? Discover our mouthwatering low-carb buffalo recipe that's as ...

Cutting carbs doesn’t mean letting go of flavor. These low-carb spaghetti squash recipes show how the versatile vegetable can ...

When you're choosing sides for your next barbecue, coleslaw is bound to make the list — it's the perfect combination of creamy, crunchy, tangy, and refreshing. Quite frankly, it can be a little ...

Angela Roberts of the Spinach Tiger blog and Bakery made a low-carbSpaghetti Squash Lasagna Casserole.(see recipe below) For more recipes or information on Spinach Tiger Bakery, visit www.spinachtiger ...

Recovering from post-holiday feasts and gearing up for your healthy New Year’s resolutions means incorporating a delicious variety of satisfying meals that are also diet-friendly. Since the holidays ...

If you're following a low-carb diet to help you lose weight, or just want to cut back on carbs in general, you might be on the search for low-carb lunch ideas. But planning lunch can be challenging, ...

Eating fewer carbs can have impressive health benefits. It has been shown to significantly reduce hunger levels, which tends to lead to automatic weight loss, without the need for calorie counting (1, ...