Here are the 13 best healthy eating books, ... The book lays out clear-cut, simple strategies for healthy living, along with practical, evidence-based advice for every stage of life.

BOOKS on healthy living date back at least 800 years — and include warnings about eating eels with cheese. Doctors in the 13th century also gave exercise and sleep advice, a researcher has found.

Readers' Favorite 5-star rated award-winning healthy living book, Yvonne's Cookbook Let's Eat!, by award-winning author, Yvonne Hendr. Tuesday, 02 January 2024 12:17 GMT.

Claire Prudhomme: “The hardest thing about living a healthy lifestyle is overcoming the ‘bad’ habits I developed when I was younger, fit and small — never believing anything would change.

The best bet for living a long, healthy life is to eat a nutritious diet, exercise regularly and keep an active social life. That's the conclusion in Eric Topol's book, 'Super Agers,' which ...

Readers' Favorite 5-star rated award-winning healthy living book, Yvonne's Cookbook "Let's Eat!", by award-winning author, Yvonne Hendricks CFN CPT. Yvonne Hendricks CFN CPT, award-winning author ...