Boost your health effortlessly by incorporating often-overlooked, nutrient-rich foods into your daily diet. These 19 affordable and tasty options, from lentils to Brazil nuts, offer benefits like ...

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome ...

World Atlas ranked 10 fast food chains based on meals that approach or exceed a 2,000-calorie daily diet. The report — which ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Healthy eating during the holiday season is possible. You don't have to try a diet but it's more than a free-for-all. Try these tips from dietitians.

A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the advice from Dr. Luigi Fontana in his new book, which presents a science-backed plan for ...

Healthy fats are another key to a longer life, especially those found in foods like avocados, olive oil, and nuts. These fats are rich in omega-3 fatty acids, which have anti-inflammatory ...

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

Health officials have been warning about food-related health for decades. In 2001, the Surgeon General’s Call to Action recognized obesity as a nationwide epidemic, when 30% of Americans were obese.

Foods as ‘prescriptions’ for a healthy life. ... And because the following “prescriptions” are all healthy foods that are part of a well-rounded diet, it’s hard to go wrong.