She said healthy eating is critical for kids, because they are in a critical stage of growth. ... Make healthy food fun and appealing. Presentation matters — especially for young kids.

The health benefits are numerous. “(They’re) a really good source of fiber, omega-3 fatty acids, iron and magnesium, which can be harder nutrients for picky kids to get in their diet,” Britt ...

Instilling a lifelong love for healthy foods in your kids means starting early with modeling positive eating behaviors, creating a structured eating environment and encouraging them to eat for ...

Give Kids Lots of Healthy Choices. Hand a kid a carrot for an afternoon snack, and you may get a ho-hum reaction. Let them choose between a carrot, tangerine, or a handful of grapes, and you'll ...

A lunchbox with healthy food. (Getty Images/iStockphoto) It’s a New Year, and a new decade. It’s an opportunity to assess what’s working in life and where improvements can be made.

Healthy drinks are as important as healthy foods for kids, panel says. Experts recommend that children and teens drink mostly water and plain pasteurized milk. February 15, 2025. 2 min.

For some, cooking is way more fun when feeling inspired. That’s why we love this themed Harry Potter cookbook for kids ages 9 to 18. Inside, there are more than 150 magical recipes covering ...

If you can teach your kids how to do that, then they’ll be well on their way to a healthy relationship with food. “Hey, Health Coach” is for informational purposes only and should not ...

Let the kids make their own sandwiches from healthy and clever food choices — and more back-to-school ideas By Brittany Kasko Fox News Published August 15, 2024 12:15pm EDT ...

“Choosing healthy beverages for children is just as important as choosing healthy foods,” Amy Reed, a pediatric dietitian and the Academy of Nutrition and Dietetics’ spokeswoman, said in a ...