The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Did you know that diet quality is one of the most significant predictors of longevity and disease prevention? Yet, assessing whether regular eating habits and diets truly support overall health and ...

Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

FRIDAY, Nov. 7, 2025 (HealthDay News) — A new screening tool may help doctors and communities better understand why so many ...

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients and important to overall health. Learn which ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate.