Millions of Americans will overeat on Super Bowl Sunday, consuming an average of 2,400 calories and 121 grams of fat during ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

Team USA members Jessie Diggins and Frank Del Duca share how daily fueling, hydration, and recovery help them stay strong at ...

So Good, is a Sunday Times number one best-seller.

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Where you live plays a major role in how much it costs to eat healthy, with annual costs ranging from just over $13,000 to nearly $19,000 per person in the ...

Texoma Medical Center registered dieticians Vie Rivera and Samantha Robbins joined Caroline on Talk of the Town to discuss ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Doctors, patients and researchers are at the very beginning of understanding how the new class of obesity drugs interact with ...