Flooded streets during monsoon can expose you to leptospirosis and other infections. If unavoidable, wear waterproof footwear ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

A healthy body image and a fit physique should be the same thing. Society has separated the two ideals, which is unfortunate.

Understanding Body Fat Percentage Body fat percentage is the proportion of fat mass relative to total bodyweight. This metric gives a more nuanced picture of health than body mass index (BMI ...

Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new study suggests.

Raising a child who feels good about their healthy body can be a whole other challenge many parents don’t know how to conquer.

The food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health.

When your glutes are strong and functioning properly, they help stabilize your pelvis, support your spine and generate the power you need for walking, climbing stairs, running, lifting and more ...

Research shows that people with a certain body shape face a higher risk of serious health problems compared to their pear-shaped counterparts, who tend to carry excess weight in the hips, buttocks … ...

Keeping this body part healthy is the ‘secret sauce to everything’ — here’s the ‘ultimate biohack’ to take care of it ...

Body image is one of several factors that can contribute to the development of disordered eating habits or certain eating disorders, including anorexia and bulimia.