Find out how simple strategies can reduce biological aging, as revealed by groundbreaking research at the University of ...

You’ve likely heard the phrase “health is wealth” more than a few times in your life — and even though it’s a bit cliché, it ...

So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

These high-protein soup recipes meet our parameters for healthy aging, making them satisfying dishes that are perfect for ...

Vail Health is increasing its support for the nonprofit Caregiver Connections in 2026 to allow the organization to offer more ...

Speaking multiple languages could slow down brain ageing and help to prevent cognitive decline, a study of more than 80,000 ...

According to recent research, older adults who consume around 187 mg of choline per day have better cognitive health and performance than those who consume less than this amount. Having this Egg, ...

A new study of 30,000 adults found that those who volunteered or offered informal help regularly had 15 to 20 percent less ...

Headquartered in Santa Monica, Wise & Healthy Aging offers a wide range of services to support older adults. Our Care ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and ...