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Dark chocolate isn’t just a delicious indulgence — it’s a mood-lifting, stress-busting superfood in disguise. Many of us ...
Dark chocolate and cocoa powder both come from the cacao bean, however, they are processed and composed differently ...
The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...
Though it has a reputation of being healthier than milk chocolate, dark chocolate also contains sugar. Depending on the brand and cocoa content, sugar levels may vary a lot. Eating too much sugar is ...
Naturally occurring compounds called flavan-3-ols found in some food and drink may improve blood pressure and the health of ...
We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study from the ...
Dark chocolate (70%+ cocoa) significantly reduces depression symptoms in clinical studies. Theobromine in chocolate modulates ...
We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study from the University of Surrey has found that naturally occurring compounds called ...
A chemical that is mainly found in dark chocolate seems to slow our rate of biological ageing, but it isn't clear if eating ...
Dark chocolate is loaded with nutrients that may positively affect your health. Made from the seed of the cacao tree, it’s one of the best sources of antioxidants. Studies show that dark ...