The new food pyramid was released earlier this year. It emphasizes protein, full-fat dairy and what Health and Human Services Secretary Robert F. Kennedy Jr. calls “healthy fats.” These guidelines ...

When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a nutrition plan can help, offering a general framework to guide everyday ...

The new 2025-2030 food pyramid Dietary Guidelines announced by the Department of Health and Human Services and USDA upended federal nutrition guidelines upheld for decades by inverting the traditional ...

KNOXVILLE, Tenn. (WATE) – The Department of Health and Human services is turning nutrition guidelines on its head with an upside-down food pyramid, putting red meat first and carbs last. “I do think a ...