Too much caffeine? Addicted to your phone? Yeah, I can't sleep either. Do I drink too much coffee? Probably. Do I check my phone too close to bedtime? Most likely. Do my early morning hours in the ...

In the latest "What the Wellness," episode, producer Ella Dove tests the famous Japanese Goku sleep massage. Watch and see whether it helped her snooze. When Dove stops by the spa’s Manhattan location ...

Mother's Day is a special occasion to honor and celebrate the most important woman in our lives. And the one thing mom needs the most? Slee. In this Mother's Day gift guide, we'll share some of the ...

Hi everyone! In today's video I will be doing inner ear cleaning on your ears from negative energy, bad thoughts and other ...

It seems everyone’s at it: Kylie Minogue and Elle Macpherson are reportedly big fans. But we’re not talking reminiscing nights out at Paris nightclub Les Bains Douches. We’re talking Indian head ...

I settled into a salon chair at Head Spa Nagomi while my practitioner, Kai Fujimoto, wove a tiny digital camera through my wet hair. It provided a 230-times-magnified view of my scalp on a nearby ...

In a new book, a sleep scientist offers tips for better rest — without reaching for a pill. By Dani Blum A good night’s sleep can make us more empathetic, more creative, better parents and better ...