Amazing news—you’ve just joined a new gym, and it has a sauna! Or maybe you’ve been walking past it for months, never sure exactly how you’re supposed to use it. Do you need to wear clothes? Are you ...

Hotworx, an infrared sauna fitness studio, will be the first gym of its kind in Horry County and South Carolina. The new studio, which owners plan to have open by the end of April, will offer yoga, ...

PHOENIX– A new adaptive gym aiming to provide individual and group fitness training to the community of older adults and those with different abilities announced it is opening its doors in Surprise ...

SURPRISE, Ariz.--(BUSINESS WIRE)--Recognizing overall health and wellness stems from more than just exercise, EoS Fitness is offering the community of Surprise, Arizona an innovative new comprehensive ...

The world of fitness recovery is incredibly hot right now — and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...