Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

As apricots are rich in soluble and insoluble fiber, they also promote good gut health. “Both soluble and insoluble fiber are gut health superstars, and apricots have both,” Czerwony said.

Your gut and eyes may seem unrelated, but emerging science says otherwise. Researchers are now uncovering how gut health affects blood pressure and may also play a role in vision loss linked to ...

Is there a link between gut health and allergies? An expert explains - Could what you eat really affect the severity of your ...

Doctors eye gut health as part of cancer probe ... “They are very, very health conscious, and then they come into your clinic and they’re 33 and they’ve got stage-four colon cancer. ...

Improving your gut health isn’t just about what’s on your plate. Your daily habits (from sleep to stress) play a starring role, too. 1. Stress Less. Chronic stress can mess with your gut ...

Scientists have discovered that munching on a mere two ounces (56g) of a particular snack daily could boost heart and gut health. The new study, spearheaded by Oregon State University, explored ...

Eye health is the next wellness area we all need to pay attention to. Discover how you can protect your eye health, according to an expert. ... Vogue’s Guide To The Best Gut Health Supplements. By ...

Harvard Health says “leaky gut” is not a clinical diagnosis, but it’s a condition that breaks down the intestinal lining, allowing partially digested food, toxins, and microbes to escape ...

But caring for your gut doesn’t necessarily mean latching onto the latest health craze bandwagon or TikTok food fad. In fact, it often means not doing that, according to experts. “There is no ...

How high temperatures directly affect the gut. The body is an exquisitely balanced system. We operate optimally at 98.6°F; nudge us up to just 99°F and we already start feeling unwell.