Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

The gut-eye connection revolves around the concept that the microbiome can influence systemic inflammation, immune responses, and even the health of distant organs, including the eyes. Read Time: 4 ...

A new study has not only highlighted how gut bacteria can influence inflammation and brain health, but demonstrated how hallmarks of aging in the brain, gut and eyes might even be reversed through ...

Medical Watch digest for Feb 26 The gut, eye connection Seeing a genetic eye risk may require looking at gut health. Blindness from inherited eye diseases may be caused by gut bacteria according ...

Gut health may impact dry eye syndrome. Kristi Krueger, Anchor/Health Reporter. Kathleen Corso, Special Projects Producer. Published: ...

As apricots are rich in soluble and insoluble fiber, they also promote good gut health. “Both soluble and insoluble fiber are gut health superstars, and apricots have both,” Czerwony said.

Improving your gut health isn’t just about what’s on your plate. Your daily habits (from sleep to stress) play a starring role, too. 1. Stress Less. Chronic stress can mess with your gut ...

If you want to promote better gut health, the easiest way to do this is through diet. Eating a varied diet that’s rich in probiotic and prebiotic foods, especially fibre, is the golden rule.

Gut health is everywhere. From products marketed specifically for gut health to videos with the hashtag #guthealth boasting more than 3.7 billion views on TikTok, the term has become a wellness ...