"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a dietitian, my daily ritual almost always involves a steaming mug of tea. It’s my non-negotiable ...

A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.

From brain health to steady energy, here’s how green tea can support your body—and the ideal amount to drink daily.

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

Lean into your health goals and personal preferences when deciding between green tea and black coffee for your morning ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Green tea is a low-calorie beverage packed with antioxidants ...

Both teas come from the Camellia sinensis plant, but processing methods yield differences in antioxidant content, with green tea having higher overall antioxidants. Green tea is high in catechin ...