Most successful people function best when they have a set routine along with a little novelty. We can copy that recipe for success in our diets by sticking to ample servings of veggies and fruit and ...

Tired of the same old yogurt? Take your yogurt parfait to a brighter level and jazz it up with this simple ingredient you ...

Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts. Put two layers of each ingredient in the cup ...

1. Set the oven at 350 degrees. Line a rimmed baking sheet with parchment paper that comes about 1 inch above the top rim of the pan all around. 2. In a large bowl, combine the oats, almonds, pumpkin ...

Bananas are an integral part of any parfait, adding natural sweetness and potassium. Slice them thinly so that they mix well ...

1. Mix yogurt and first measure of honey together and set aside. 2. Set aside the blueberries. 3. Mix the remaining (granola) ingredients until evenly coated with brown sugar and honey. Spread onto a ...