While straight-up chocolate cake will likely lift your spirits, it won't offer many nutritional benefits. Protein powder changes that: Baking with the supp can add several grams of good stuff to ...

Tips for Baking With Protein Powder Whey protein powder. Even though all of the baked goods we made with whey protein powder turned out dry and tough, it's still possible to bake with this type of ...

Apart from that, and making sure that you're not consuming too much protein, protein powder is perfectly safe and good for you, when used appropriately as part of a balanced diet.

Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder ...

Whey protein: This protein powder, derived from milk, is “best for muscle building and quick recovery due to its rapid absorption and complete amino acid profile,” says Durham.

A cross between oatmeal cookies and brownies, these chocolatey bars are so insanely delicious that you won't even guess there's protein powder added to the batter. Calories: 145 for one brownie ...

We made cookies, bread, and pancakes with whey, pea, and collagen protein to find the best protein powder for baking. Here's how to bake with protein powder. We made cookies, bread, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images It’s no secret that if we want to build muscle then we need to make ...

Apart from that, and making sure that you're not consuming too much protein, protein powder is perfectly safe and good for you, when used appropriately as part of a balanced diet.