When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

So what is early extension? It’s when your hips move toward the golf ball in the downswing, which leads to your arms being out of position, which then forces last-second compensations that ruin both ...

Unlock one of the most important secrets to a powerful and consistent golf swing with this in-depth guide to the backswing. In this video, we focus on maintaining proper head position during the golf ...

As a yoga / fitness consultant to golfers for many years, I often see common physical issues affecting golf performance. Typically these areas include the low back, rotator cuff, hips and hamstrings.

First, let's get one thing straight: No, you shouldn't be thinking about all these things as you swing—unless you want to have your head so scrambled that you can't hit the golf ball. Instead, think ...

Whether you just started your golf journey or need a few pointers before hitting balls with friends, there are a few things you should know to set yourself up for success — and Erika Larkin, a GOLF ...