Chair exercise can help you get fit safely. Learn the best seated exercises for seniors, how to get started, and how to stay with your workout program.

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their preferred stretches. The post Before you tee off, these are some of the ...

Even though Juan Angel has been playing golf since he was 9 years old, it’s the little things that have come together recently.

PGA of America Golf Professional Roger Sali shares his favorite stretches that can help you prevent injury, increase flexibility and play better golf.

Tom Greller, the older brother of Jordan Spieth's caddie, Michael Greller, will play in the U.S. Senior Open this week.

It's all about taking the strength that you have and using it quickly." MORE: These yoga-based golf exercises prevent early extension and improve rotation ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA Coach Brendon Elliott and golf fitness expert Scott Shepard have five ...

These Aerobic Exercises for Seniors Kick Up Your Cardio This quick workout will help improve your strength, balance, and mobility, too. By Monique Lebrun Published: Oct 02, 2024 2:50 PM EDT ...

Tom Greller, the older brother of Jordan Spieth's caddie, Michael Greller, will play in the U.S. Senior Open this week.

Padraig Harrington criticized NBC reporter Roger Maltbie for not helping search for a lost ball during the U.S. Senior Open. Maltbie defended his inaction, stating he was working as a reporter ...

Now, it's the seniors' turn. The 2025 U.S. Senior Open starts Thursday and runs through Sunday at The Broadmoor Golf Club's East Course in Colorado Springs, Colorado.