Force USA offers several high-quality G-Series All-in-One trainers. Our top pick is the G6 functional trainer that offers over 150 exercises in one convenient station for your home gym. Whether ...

While we won’t list every machine the Force USA G20 All-In-One Trainer has under its trunk, some of our favorites include the power rack, functional trainer, Smith machine, lat pull-down, and ...

“I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who recommends the exercises for their everyday usefulness and injury ...

Personal trainer shares the five compound exercises that build functional strength and muscle and will save you time in the gym.

This bestselling Smith machine includes a power rack, a lat-pulldown station, a low-row station with a footplace attachment, a core trainer and landmine station, a suspension trainer and chin ...

There are so many different types of strength training. Experts down the differences between traditional and functional strength training.