Too much sun can do more than turn your skin red or brown—it can actually make you sick. About the experts Farah Moustafa, MD ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Full-body workouts get top marks for efficiency and efficacy — maximum bang for your burn, if you will. “Full-body workouts allow you to train multiple muscle groups in a single session, often ...

Created (and demoed) by Zocchi and the other trainers behind Chris Hemsworth’s fitness app Centr, here is a ten-step, no-equipment workout that combines compound exercises with high-intensity ...

Minimalist full body workout = 1 kettlebell + 2 exercises + 3 gallons of sweat. T3. Smarter living since 1996. ... Try this 2-move kettlebell workout from ex-SPETNAZ trainer for a full-body burn.