When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want ...

Children will eat more fruits and vegetables if families take more time to eat meals. Their experiment shows that children will eat significantly more fruits and vegetables if they on average stay at ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

Studying the produce in front of her, the 7-year-old was anxious to begin. “Can I start making my potato head?” Lilyana Hobbs of Vancouver asked several times. The Produce Pals program, new this year ...

An expert shares what parents can do to help their kids eat a healthy diet. Nearly half of kids ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, ...