Calorie counting apps are a blessing in this day and age. We use these apps to track our calorie intake at each meal and count our calories to reach our goals to achieve our desired body goals. These ...

My goal was to lose two pounds per week. When I first started (it was September 25, 2017!), I used the free version MyFitnessPal to track my calorie intake. When I inputted all of my info and stats, ...

Calorie counting can be super helpful if you want to lose weight, and the best calorie counter app for your android device comes in handy. In fact, it really is one of the only surefire ways to lose ...

Tracking leads to weight loss: Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories and ...

MyFitnessPal and Lose It are both free apps to help you track calories and lose weight MyFitnessPal has a larger database of restaurants Both apps have barcode scanner readers LOS ANGELES — It's that ...

When you’re trying to lose weight, calorie counting and carbohydrate counting are two approaches you can take. Calorie counting involves applying the principle of “calories in, calories out.” To lose ...

Can Weight Watchers overcome the threat posed by free diet apps like My Fitness Pal? The answer is surprisingly clear. Free apps are taking off Free diet apps are all the rage. From apps that let you ...

The key to adjusting your Apple Watch's health tracking to suit you, is to learn how to set its Move goal to match your needs. In one sense, there is very little you can alter from an Apple Watch's ...

A study found 20 percent of food tested was 100 calories over listed number. Jan. 8, 2013 — -- They are supposed to help America's obesity problem: calorie counts boldly displayed on restaurant ...