Tennis is a sport that has evolved tremendously over the past years. Players have become taller, stronger and fitter, turning a professional tennis match into a battle of powerful hitting. The now old ...

Emma Raducanu loves to tinker with her own technique. She sees herself almost as a tennis scientist, running daily experiments in the lab. This is unusual. Where most players look to improve their ...

You’re about to get served with the best tennis players with the fastest forehand of all time. When I played tennis in high school, my only skill was getting angry and throwing the racquet across the ...

Serena Williams takes her job as a world-class athlete seriously. But even the 23-time Grand Slam champion, 39, likes to cut loose every once in a while — even during practice! On December 30, Serena ...

Tennis players of a certain age might remember hearing tall tales about the practice habits of legendary grinders like Bjorn Borg and Mary Joe Fernandez. “I heard Borg spends one week hitting ...

The Rafael Nadal forehand is one of the greatest weapons in modern day tennis, but how does the “King of Clay” go about training it? At the 2011 Monte Carlo Masters I observed the Spaniard in practice ...

In this video I work on a simple but tough table tennis accuracy drill. I set up a paper target on a board behind the table ...

Roger Federer may be retired from professional tennis, but his presence in the sport remains as strong as ever. The Swiss icon was recently spotted on the golf course with ATP stars Alexander Zverev ...