Yes, you read that right. This traditional Japanese food, with a history spanning centuries, has found a new home on social ...

Discover more foods that can boost the immune system. Natto improves your digestion Having the right type of bacteria in your gut creates a healthy gut flora, which is linked to numerous health ...

Instead, serve your natto cold, alongside whatever food you wish. In Japan, it is often served for breakfast on top of a bowl ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

But Japanese food makers are creating new forms ... exports – especially to the US, where demand is high for health products. "Natto has long supported the health of Japanese people," Hidaka ...

Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk.