Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

Medically reviewed by Allison Herries, RDN Vitamins are vital in supporting women’s health at every stage of life. They help ...

The World Health Organization (WHO) has highlighted the importance of women taking folic acid during pregnancy and even ...

Inositol is a compound found in many foods and supplements that may boost health and manage certain diseases. Learn what it ...

Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...

Taking folic acid early in pregnancy is safe, even at high doses, and associated with improved neuropsychological outcomes in the offspring at age 6 years.

About 15.4 crore children/adolescents received iron and folic acid supplements in the second quarter (Q2) FY 2024-25, the ...

Learn how these key supplements, including B vitamins and iron, support performance and speed up recovery throughout your ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...