Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Summer break is almost here, and if you’re not sure how to keep your kids busy, Planet Fitness’ summer program could be the perfect solution. From June 1 to Aug. 31, Planet Fitness offers a High ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

GARDNER — The fitness center at Mount Wachusett Community College, Mount Fitness, announced a significant change in the group exercise programs that are offered to members. “People who started working ...

Why did HMSA drop the Silver &Fit program from the Akamai Advantage benefits in 2026 ? It encouraged healthy aging and improved physical, emotional and social health. Answer : A few readers noticed ...

September's Jr. Bucs Elementary Fitness Program video features outside linebacker Joe Tryon-Shoyinka and Captain Fear and focuses on dynamic warm-ups to improve endurance and strengthen muscles.

This month's video features safety Antoine Winfield and Captain Fear, and focuses on improving cardio to stimulate our heart muscles in preparation for their fitness exams This month's video features ...

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.