Fennel is a vegetable native to the Mediterranean with an edible bulb, leaves, and seeds. It is nutritious, may promote heart health, and has a variety of culinary uses.

A 2022 review suggests that fennel extract effectively treats and improves anxiety symptoms. However, most studies considered in the review featured small sample sizes or animal subjects.

A 2022 review suggests that fennel extract effectively treats and improves anxiety symptoms. However, most studies considered in the review featured small sample sizes or animal subjects.

Fennel tea may help relieve period pains, regulate blood sugar, and reduce colic in infants. Learn more about fennel tea's potential benefits here.

Teas have been used as a natural remedy to soothe stomach upset for thousands of years. Here are 9 teas that help treat stomach problems.

Fennel and Dill Dal Fresh dill and lime lend this dal a brightness that’s welcome in warmer months. Mung dal—the split insides of mung beans—can be sourced from South Asian markets or online.

Eat Voraciously Feed your inner child with this one-pot sausage and fennel pasta Italian sausage, cherry peppers and a rich sauce offer a playful nod to a childhood-favorite dish.

Her hot cocoa-inspired recipe includes a decadent chocolate-peppermint cookie base, covered with melted, bittersweet chocolate and covered with roasted marshmallow. "The marshmallow on top is ...

Key ingredients: Sea fennel extract, avocado extract, caffeine, peptides Size: 0.5 oz. Sephora rating: 4.3/5 stars An ELLE editor says: “I’ve never been one to shy away from retinol.

Made with sea fennel extract, upcycled avocado extract, caffeine, and peptides, it de-puffs and revives tired eyes. We also love the cooling applicator tip.

Doctors have given period pain a medical term, dysmenorrhea, because it may be so severe. Severe cramping may occasionally indicate a significant medical issue. But if they’re just cramps, here are ...