Trans women in the studies were found to have significantly greater amounts of body fat than cis men, but levels comparable ...

Key Takeaways ・A University of Sao Paulo study suggests trans women may not have a fitness advantage over biological women after hormone therapy, showing comparable physical fitness levels and muscle ...

New research has looked at dozens of studies comparing the body composition and fitness of cisgender and transgender people, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key ...