If you’re looking for inspiration for your next leg day, look no further than country music star Carrie Underwood. The singer ...

If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app Core By Chloe ...

If you’re ready to pack your legs hard, give this 25-minute dumbbell leg workout a try the next time you’re light on equipment. There are three parts to this dumbbell leg routine: two 10 ...

Want to build the explosive lower-body power of a defensive end? Try Aidan Hutchinson's leg workout on for size. With these at-home leg workouts, all you need to build muscle, strength ...

Bad news: growing muscle, especially leg muscle, ain't easy. Good news: it can be simple. This 'chipper' lower-body workout requires just dumbbells, but combines high reps, high intensity ...

Men's Open bodybuilding star Nick Walker shared his latest leg day training session ahead of his return to the 2025 Pittsburgh Pro.

Austin explained. “Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner and outer thighs with these moves,” Austin ...

In an Instagram post on January 15, 2025, she shared how you can 'train your legs at home with these exercises'. She showcased her transformation in before-and-after pictures of herself ...