In an Instagram post about his five pantry staples, Bobby Flay lists these two types of oils as his top two pantry staples.

You've seen that "extra virgin" olive oil label plenty of times at the grocery store. Ever stop and wonder what it actually means?

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for how to use less oil.

Oils are a necessity when it comes to cooking. Not only do they form the very base of a dish they also contain nutrients that ...

Canola oil has a relatively high smoke point of about 400°F, compared to butter (about 350°F) and extra-virgin olive oil (about 325°F to 375°F). “We primarily use canola oil for deep-frying ...

Like extra-virgin olive oil, extra-virgin avocado oil ... In the study that looked at heated oils, canola oil and other oils with high levels of polyunsaturated fats fared the worst, degrading ...

Less processed oils such as extra virgin olive oil and avocado oil are great alternatives to canola oil, says Pelitera. “They are also low in saturated fat and high in healthy mono and polyunsat ...

Everything to Know About Canola Oil, the Neutral Oil That Chefs Swear By for Sautéing and Frying What’s the difference between extra-virgin and virgin olive oil? Like extra-virgin olive oil ...