If you are able to, going to therapy can be a life-changing habit to help you learn how to talk about your feelings. “You ...

This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...

My oldest daughter shared a challenging experience. She was attending a program to learn a particular form of body therapy. During the classes, a couple of the students were rude. At times, their ...

Add Yahoo as a preferred source to see more of our stories on Google. Kids have big feelings and sometimes they express them in pretty big and disruptive ways. How can we help when our child is ...

MIAMI VALLEY, Ohio (WDTN) — A mother from the Miami Valley is on a mission to help kids understand themselves on a deeper level by helping them identify their emotions. To help parents spur a ...

We are wired to have feelings. If we express these feelings in off-putting ways, this wiring can invite a disconnect in our relationships. By contrast, expressing feelings in a safe way can lead to ...