A recent study published in the Journal of Social and Personal Relationships suggests that focusing on the positive aspects ...

Do you ever have that nagging feeling that you're not living life to the fullest? A sense of unease, a whisper in the back of your mind questioning if this is all there is? This feeling, often ...

Despite the weirdness of existence, most of us are able to get on with our lives and avoid debilitating feelings of despair, personal failure, and cosmic meaninglessness. But every once in a while ...

I am writing this as a follow-up to my last post, “What Is Your COVID-19 Story?” At the end of that post, as with many of my posts, I advocated a more mindful approach to the pandemic, culminating in ...

In 1938, while sitting in a cafe on the Boulevard Saint-Michel in Paris, Jean-Paul Sartre experienced a pivotal moment of revelation that would shape his philosophical thinking. Reflecting on the ...

Existential and spiritual issues may influence the symptoms and outcome of major depressive disorder (MDD). This study examined the interplay between existential thinking (fundamentals of meaning, ...