Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...
Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...
Are you coming…to the gym? A new study published in the International Journal of Clinical and Health Psychology found that performing this specific type of exercise for less than ten minutes a day can ...
NEW YORK (Reuters Health) - It's not just women who suffer from urinary incontinence: Nearly one in twenty U.S. men have moderate to severe forms of the condition, which is as common as one in six ...
DEAR MAYO CLINIC: This is kind of embarrassing, but, for a while, I’ve been leaking urine. Can something be done to fix this incontinence problem? Up to 10% of men may experience stress incontinence ...
NEW YORK (Reuters Health) - Regularly practicing pelvic floor exercises helped improve lifelong premature ejaculation issues in a small group of men, a new study has found. According to the American ...
Women suffering from urinary incontinence can benefit from pelvic floor muscle training, commonly known as Kegel exercises, according to a new review of studies. A supervised regimen of Kegel ...
The decision to participate in the care of an elderly loved one can be a difficult one. It brings with it the responsibility of sensitive care for both a loved one's physical and emotional needs. Of ...