As WH’s style shopping writer, I have drawers filled with activewear, so you can rest assured that I know a thing or two about the best workout clothes for women. And while I try a lot of compression ...

Upgrade your fitness wardrobe with these stylish and performance-driven leggings from Myntra. From high-rise fits to ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your w ...

No wonder Vuori fits don’t come cheap, with most T-shirts and sweats running north of 60 bucks. Thankfully, we’ve been keeping tabs on Vuori’s secret sale section, and right now it’s stacked with up ...

Products are independently selected by our editors. We may earn an affiliate commission from links. Thanks to social media and live streaming services, you can bring your favorite instructors and ...

If you buy something through my links, I may earn a commission. Need some new looks for the gym? Shop these outfit ideas ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in ...

March is Women’s History Month, an occasion to celebrate our achievements—even the small ones, like showing up for Pilates or exceeding personal records at the gym. However, staying committed to our ...

This post was co-authored with Dr. Gabriela Ghisi. One of the cornerstones to managing chronic disease is exercise, due to its myriad benefits. The general recommendations are to accrue 150 minutes a ...