Another study the researcher was involved with called exercise a “safe intervention to reduce immunosenescence,” or “the ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

New research finds soaking in hot water can mimic the effects of exercise by boosting heart rate, circulation, and immune ...

New research suggests that regular, long-term endurance exercise can slow down immune ageing. In older adults, it boosts ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Immunologists are begging people to exercise daily to support their immune system. It turns out that you can strengthen more ...

Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...

A UK study shows exercise can restore immune balance in people with long COVID, easing symptoms and helping the body fight ...

It is that time of year again. When runny noses, coughs and fevers seem to be commonplace in our community. We know no one ...

Please provide your email address to receive an email when new articles are posted on . Those who received 8-week exercise-based rehabilitation had significantly more CD8 naïve, central memory and ...

The positive effects of exercise on general health have been proven over the years. However, the effects on the immune system are an active field of research. Studies distinguish between short-term ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...