It's only through doTerra and our sourcing that you know that through specific dosing of the essential oils, that one or two or three drops mean the exact same thing every time.” Even before a ...

Place the bowl on a table and add a few drops of essential oil. Place a towel over your head and the bowl. Close your eyes and deeply inhale the steam for several minutes. Repeat a few times ...

Steam inhalation involves combining essential oils with hot water to create therapeutic steam. NAHA recommends adding three to seven drops of essential oil to boiling water in a large pot or ...

The essential oils used were two drops of lavender, one drop of clary sage, and one drop of rose in 5 cubic centimeters of almond oil.‌ Another trial used abdominal massage with a mix of ...

Don’t put essential oil directly on your body. It may sting or irritate your skin. Here are some tips: Massage. Put 10-15 drops of an essential oil in 1 ounce (2 tablespoons) of a carrier oil.