You get used to the weight, how it holds you in place ... I hope you’ve found some grief support in these inspirational quotes about loss. For some people, grief never fully goes away ...

Featured in season 7 episode 17 of My 600-Lb Life, Cillas Givens never ceases to astound fans of the show with his incredible weight loss experience.

You can also look for inspirational blogs or stories about people who have successfully lost weight. Many people trying to lose weight only set outcome goals or goals they want to accomplish at ...

It might be more motivational to appreciate the whole weight loss journey, however, instead of focusing so intently on the numerical mile-markers by the side of the road.

The "Sweatin' With the Oldies" star had largely retreated from the public eye in recent years, but not before leaving fans with a lifetime of encouragement and amusing one-liners about growing up ...

Call on your support network for encouragement. And try not to get bogged down in negative thoughts. You don’t have to go vegan, gluten-free, or quit any particular food group to lose weight.

@curvalisiouslyroro (Ro’shanda M.) These 12 high-protein, low-carb foods can help you lose weight. “I’d been overweight for nearly a decade, trapped in a depressing cycle of working seven ...