If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

Do you scurry into the bathroom every morning after having your first sip of coffee? Or maybe you always poop when you’re done eating dinner. Having regular, daily bowel movements is what most people ...

Well, speaking to Cleveland Clinic, GI surgeon Dr Michael Valente said: “If you have a proper diet with good fibre and enough ...