Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Eating well doesn’t have to be expensive. From legendary gas-station snacks to no-frills diners and iconic local drinks, every state has at least one budget-friendly bite locals swear by. Here’s the ...

Diners are always looking for a cheap and delicious bite. To that end, Cheapism compiled this list of well-reviewed and cheap restaurants in all 50 states and Washington D.C. We picked the restaurants ...

Dietary fads might change with the seasons, but you can still eat healthy year-round. The key is to buy fresh, whole ingredients rather than processed, pre-made foods. "An apple a day keeps the doctor ...

Eating well doesn't have to be expensive — something plant-based cookbook author Toni Okamoto lives by. For starters, Okamoto suggests leaning in to your position and process. "There's a lot of shame ...

3 Connecticut locales made Advance America‘s list of 110 Best Neighborhoods to Eat Well on a Budget in America. The highest-ranked among them might surprise you. Ranking 65th overall, Downtown Mystic ...