6 Common Food Pairings That Help Your Body Absorb More Nutrients

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...
Us Weekly on MSN

Kylie Jenner is 'obsessed' with adding this olive oil to everyday meals

If you’ve been keeping up with Kylie Jenner, then you know the reality star and beauty founder enjoys sharing her favorite ...
Hosted on MSN

The 1 Anti-Inflammatory Ingredient You Should Use Every Day, According to Health Experts

Fight inflammation with this ingredient, which you can easily cook with daily. Olive oil is a powerful daily anti-inflammatory ingredient. It contains alpha-linolenic acid (ALA), antioxidants like ...
AOL

I Tried Taking a Shot of Olive Oil Every Day for a Week and This Is What It Did to My Body

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...
Naija Gist - Latest

How eating olive oil can boost your memory

You now have one more excellent reason to shelve the store-bought dressing in favor of the homemade stuff: Eating a diet rich in extra-virgin olive oil may protect your brain as you age, researchers ...

What Is Adriatic Diet? Here's How It Differs From Mediterranean Diet

Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole ...
Prevention

Coconut Oil Vs. Olive Oil: Which Is Healthier, According to a Dietitian

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...