Christmas Gift Guide for Women Over 45 Whether you’re looking for luxe demi-fine jewelry, cozy matching pajamas, or affordable stocking stuffers, this gift guide has you covered. Here’s a helpful list ...
Life after 45 is rewarding, but it’s also busy. Between work, family, and trying to take care of myself, I don’t always have time to plan elaborate meals or whip up green smoothies. Still, I know how ...
Anna McGee, a fitness instructor with nearly four decades of experience, is helping women over 45 focus on health through sleep, nutrition, and exercise. RELATED: Start with the fitness basics in 2026 ...
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