Please note that this academic program changed names during the 2023-24 academic year, from fitness development to strength and conditioning for human performance.

In a recent Instagram Reel, strength and conditioning coach Meghan Dalman ... did my hips love me for it. Dynamic stretches are a great way to improve joint flexibility and range of motion ...

This program offers three dynamic concentrations: human performance; clinical/pre-professional; and strength and conditioning. The College of Education and Human Development's Department of Human ...

Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...