In such a situation, you can drink water from a pot instead. The water in it stays cool naturally. Which is good for health. Nowadays, pots or bottles made of clay are available in the market, ...

Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo ...

While we may not need eight glasses, there are plenty of reasons to drink water. In fact, drinking water (either plain or in the form of other fluids or foods) is essential to your health.

A 17-ounce drink of water “can fill up your stomach and maybe be a natural appetite suppressant,” Breyer said. However, when people drank more water throughout the day, and not just before ...

Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a ...

Drink hot water with a squeeze of fresh citrus juice for added vitamin C and antioxidant benefits; Make a soothing tea with hot water and herbal tea, like hibiscus or chamomile; ...