Health and nutrition experts share the pros and cons. Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory effects. Choosing to ...

Adding olive oil to coffee may provide heart, brain, and gut health benefits linked to olive oil itself. Too much olive oil can cause digestive issues, weight gain, and potentially raise low-density ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

Like many people around the world, Katerina Karaiskos SPH ’25 uses olive oil every day. “I have Cypriot roots, so it’s been a cooking staple for as long as I can remember,” Karaiskos said. Now, ...