Dried fruit and nuts can be healthy powerhouses, but experts say it matters when—and with what—you eat them to avoid blood-sugar spikes.

Most of us snack on a handful of dry fruits and nuts every day, assuming they’re the perfect bite-sized source of energy. And they are consumed the right way. According to nutritionists and Ayurvedic ...

These unique cookies, chockfull of nuts and dried fruit, are a perfect holiday treat They are a holiday tradition here at the Hutchings house ...

Toss the nuts with a pinch of salt and spread on a baking sheet. Toast for 10 minutes until golden, stirring halfway through. Let the nuts cool completely. Mix the nuts with the dried fruits.

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

These Christmas Biscotti are filled with candied fruits and nuts and are so festive for holiday baking, or anytime you want a crunchy cookie. Biscotti are the perfect gift cookie, too!

When to eat dried fruits and nuts “Dried fruits and nuts are best eaten when the body is primed to absorb nutrients,” nutrition scientist Dr. Rhea Mehta says.

This luscious fruit crisp is a perfect dessert for an early fall evening. Look to September’s harvest and gather late-season stone fruit and autumnal pears for this homey baked dessert.

Mark thought if I chopped the nuts and dried fruit into smaller pieces it would have been more cohesive. Maybe I’ll try that another time.