OCD generates repetitive, all-consuming, irrational thoughts of anxiety and dread. Depression frequently involves repetitive, all-consuming, irrational thoughts of futility and hopelessness. In ...

Ruminating thoughts are excessive or repetitive thoughts about negative experiences. People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy. Many ...

Do you ever find yourself stuck in a rut of repetitive thinking or an infinite loop of obsessive rumination in which you replay the same thought again, and again, and again? On the flip side, do you ...