In this episode of In the Kitchen with Matt, I will show you how to cut and prepare Dragon Fruit, Pitaya, or Pitahaya to eat.

Sitting in a heap next to apples and bananas at any fruit stall, dragon fruits can look prehistoric. Oval-shaped and bigger ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health.

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Dragon fruit is packed with antioxidants, vitamin C, fibre, magnesium, and other essential minerals. Dragon fruit, also known as pitaya, has gained popularity as a superfruit due to its striking ...

Fruit is a well-established food group, with plenty of nutrition heavy hitters within the category. Bananas, apples, oranges, and various berries tend to be the ones reached for when looking for a ...

Dragon fruit, a vibrant superfood packed with nutrients, offers numerous health benefits. However, excessive consumption may lead to digestive issues like bloating and gas. It can also affect blood ...

Ever seen that vibrant fruit with spiky pink skin and speckled white or red inside? Meet dragon fruit: the eye-catching tropical gem packed with real-life health magic! Dragon fruit is a tropical ...